{"title":"Pads \u0026 Bag Accessories","description":"RDX focus pads and punch bag hardware — speed ball swivels, wall brackets, and training pads.","products":[{"product_id":"rdx-f6-kara-focus-pads","title":"RDX Focus Pads F6 KARA | Hook \u0026 Jab Boxing Focus Mitts","description":"\u003cdiv style=\"background:#fff3cd;border:1px solid #ffc107;border-radius:6px;padding:10px 14px;margin-bottom:16px;font-size:0.95em;\"\u003e📦 \u003cstrong\u003eDelivery: UK \u0026amp; Ireland only.\u003c\/strong\u003e This product cannot currently be shipped outside the UK and Ireland. \u003ca href=\"\/collections\/activewear\" style=\"color:#856404;text-decoration:underline;\"\u003eShop our activewear range\u003c\/a\u003e — ships worldwide.\u003c\/div\u003e\u003ch2\u003eRDX F6 KARA Focus Pads — Professional Boxing Pad Work Training\u003c\/h2\u003e\u003cp\u003eThe RDX F6 KARA Focus Pads are professional-grade boxing focus pads built for precise, high-impact pad work sessions. Whether you're a coach holding for fighters or a training partner working combinations, the F6 KARA delivers the durability, impact absorption, and hand positioning comfort that serious pad work demands. Part of RDX's trusted F6 KARA series — the same build quality as the matching bag and training gloves.\u003c\/p\u003e\u003ch3\u003eConstruction \u0026amp; Materials\u003c\/h3\u003e\u003cp\u003eBuilt from Maya Hide ConvEX Skin Leather — RDX's high-durability synthetic outer that resists surface cracking and wear under repeated glove contact. The ergonomic curved design positions the pad naturally in the holder's hand, reducing wrist fatigue during extended sessions. The curved catch zone guides incoming punches into the centre of the pad, providing clean feedback on punch accuracy for both the hitter and the holder.\u003c\/p\u003e\u003ch3\u003ePadding \u0026amp; Impact Absorption\u003c\/h3\u003e\u003cp\u003eMulti-layered foam padding absorbs impact across a wide strike zone — protecting the holder's hands during power combinations without deadening the feedback that makes pad work useful for the fighter. The foam density is tuned for training use: firm enough to give realistic resistance, soft enough to protect the holder through hundreds of rounds.\u003c\/p\u003e\u003ch3\u003eFit \u0026amp; Secure Hold\u003c\/h3\u003e\u003cp\u003eHook-and-loop wrist strap and elasticated finger strap keep the pad locked in position on the holder's hand through fast combination work, slipping, and rolling movements. One size fits most adult hands. Available in four colour combinations including Black\/Gold, Red\/Black, Blue\/Black, and Yellow\/Black.\u003c\/p\u003e\u003ch3\u003eGenuine RDX Sports — Official UK Stockist\u003c\/h3\u003e\u003cp\u003eEvery RDX product at RARP-ID Fitness is 100% authentic, covered by the manufacturer's warranty, and shipped from the UK. No grey imports, no third-party resellers. Browse our full \u003ca href=\"\/collections\/boxing-mma-equipment\"\u003eBoxing \u0026amp; MMA Equipment\u003c\/a\u003e range or all \u003ca href=\"\/collections\/rdx-sports-equipment\"\u003eRDX Sports products\u003c\/a\u003e. Free UK delivery on orders over £60.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Natural\/ Black","offer_id":54917892047173,"sku":"FPR-F6MNB","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Heather Grey\/ Red","offer_id":54917892079941,"sku":"FPR-F6MHGR","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Gold","offer_id":54917892112709,"sku":"FPR-F6MGL","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":54917892145477,"sku":"FPR-F6MW","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/rdx-f6-kara-focus-pads-precision-boxing-training-gearrarp-id-fitness-7804419.webp?v=1766128221"},{"product_id":"rdx-x1-punch-bag-steel-wall-bracket","title":"RDX X1 Punch Bag Wall Bracket | Heavy Bag Steel Wall Mount","description":"\u003cdiv style=\"background:#fff3cd;border:1px solid #ffc107;border-radius:6px;padding:10px 14px;margin-bottom:16px;font-size:0.95em;\"\u003e📦 \u003cstrong\u003eDelivery: UK \u0026amp; Ireland only.\u003c\/strong\u003e This product cannot currently be shipped outside the UK and Ireland. \u003ca href=\"\/collections\/activewear\" style=\"color:#856404;text-decoration:underline;\"\u003eShop our activewear range\u003c\/a\u003e — ships worldwide.\u003c\/div\u003e\u003ch2\u003eRDX X1 Punch Bag Wall Bracket — Heavy Duty Steel Home Gym Mount\u003c\/h2\u003e\u003cp\u003eThe RDX X1 Punch Bag Wall Bracket is the heavy-duty steel mounting solution for home gym and club boxing setups. If you want to install a heavy bag permanently rather than using a ceiling hook or freestanding frame, the X1 is the bracket that gets it done — engineered from reinforced iron to support the full weight and dynamic forces of a heavy bag in use.\u003c\/p\u003e\u003ch3\u003eConstruction \u0026amp; Strength\u003c\/h3\u003e\u003cp\u003eMade from reinforced iron with a robust welded construction, the X1 is built to absorb the repeated dynamic loads generated during heavy bag training — which can be significantly higher than the bag's static weight due to the swinging and impact forces involved. The powder-coat finish resists rust and maintains its appearance through years of gym use. All fixing hardware is included for wall installation.\u003c\/p\u003e\u003ch3\u003eInstallation\u003c\/h3\u003e\u003cp\u003eDesigned for wall mounting into solid masonry or structural timber. The bracket extends outward from the wall at the correct angle to allow a freely swinging heavy bag without contact with the wall surface. Suitable for bags up to standard heavy bag weights — check RDX's specifications for maximum supported load before installation. Installation into solid brick, block, or structural timber stud is recommended. Always use appropriate fixings for your wall type.\u003c\/p\u003e\u003ch3\u003eSpace Efficiency\u003c\/h3\u003e\u003cp\u003eWall-mounting your punch bag significantly reduces the floor footprint of your home gym setup compared to a freestanding frame — and keeps the bag in a fixed, accessible position that's always ready to use. Pairs perfectly with the \u003ca href=\"\/products\/rdx-f6-kara-4ft-5ft-3-in-1-punch-bag-bag-gloves-set\"\u003eRDX F6 KARA Punch Bag Set\u003c\/a\u003e or any standard cylindrical heavy bag.\u003c\/p\u003e\u003ch3\u003eGenuine RDX Sports — Official UK Stockist\u003c\/h3\u003e\u003cp\u003eEvery RDX product at RARP-ID Fitness is 100% authentic, covered by the manufacturer's warranty, and shipped from the UK. No grey imports, no third-party resellers. Browse our full \u003ca href=\"\/collections\/boxing-mma-equipment\"\u003eBoxing \u0026amp; MMA Equipment\u003c\/a\u003e range or all \u003ca href=\"\/collections\/rdx-sports-equipment\"\u003eRDX Sports products\u003c\/a\u003e. Free UK delivery on orders over £60.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Default Title","offer_id":58119519502661,"sku":"WBR-X1B","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/rdx-x1-punch-bag-wall-bracketrarp-id-fitness-2983247.webp?v=1780135871"},{"product_id":"rdx-r1-steel-speed-ball-swivel","title":"RDX R1 Speed Ball Swivel | Steel Ceiling Mount for Speed Bags","description":"\u003cdiv style=\"background:#fff3cd;border:1px solid #ffc107;border-radius:6px;padding:10px 14px;margin-bottom:16px;font-size:0.95em;\"\u003e📦 \u003cstrong\u003eDelivery: UK \u0026amp; Ireland only.\u003c\/strong\u003e This product cannot currently be shipped outside the UK and Ireland. \u003ca href=\"\/collections\/activewear\" style=\"color:#856404;text-decoration:underline;\"\u003eShop our activewear range\u003c\/a\u003e — ships worldwide.\u003c\/div\u003e\u003ch2\u003eRDX R1 Steel Speed Ball Swivel — Boxing Speed Ball Mount\u003c\/h2\u003e\u003cp\u003eThe RDX R1 Steel Speed Ball Swivel is the heavy-duty mounting swivel designed for smooth, consistent speed ball rotation during boxing training. Speed ball work develops hand-eye coordination, punching rhythm, timing, and shoulder endurance — but only if your swivel allows the ball to rotate freely and reliably. The R1 is built from high-grade steel to deliver exactly that, session after session.\u003c\/p\u003e\u003ch3\u003eConstruction \u0026amp; Durability\u003c\/h3\u003e\u003cp\u003eConstructed from high-grade steel with a black nickel finish, the R1 is reinforced for high-frequency striking use — the kind of repetitive impact that cheaper swivels fail under within weeks. The bearing mechanism is engineered for smooth, low-friction rotation that allows the speed ball to rebound cleanly and quickly, giving you accurate timing feedback on every strike. The black nickel finish resists corrosion and maintains its appearance through heavy gym use.\u003c\/p\u003e\u003ch3\u003eCompatibility \u0026amp; Fitting\u003c\/h3\u003e\u003cp\u003eCompatible with standard speed ball platforms and ceiling mounts. The swivel uses a standard thread fitting that works with most speed ball platforms on the market. The ball attaches at the bottom and the platform at the top, with the swivel absorbing the rotational forces generated by each strike. Check your existing platform's thread specification before ordering to confirm compatibility.\u003c\/p\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eSuitable for home gym and club boxing setups where a speed ball is used for regular training. Ideal as a replacement for worn swivels on existing speed ball setups, or as the central component of a new speed ball installation. Pairs naturally with our \u003ca href=\"\/collections\/boxing-mma-equipment\"\u003eboxing equipment range\u003c\/a\u003e including gloves and hand wraps for a complete training setup.\u003c\/p\u003e\u003ch3\u003eGenuine RDX Sports — Official UK Stockist\u003c\/h3\u003e\u003cp\u003eEvery RDX product at RARP-ID Fitness is 100% authentic, covered by the manufacturer's warranty, and shipped from the UK. No grey imports, no third-party resellers. Browse our full \u003ca href=\"\/collections\/boxing-mma-equipment\"\u003eBoxing \u0026amp; MMA Equipment\u003c\/a\u003e range or all \u003ca href=\"\/collections\/rdx-sports-equipment\"\u003eRDX Sports products\u003c\/a\u003e. Free UK delivery on orders over £60.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Default Title","offer_id":58119528251717,"sku":"SWI-R1B","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/rdx-r1-steel-speed-ball-swivelrarp-id-fitness-7756693.webp?v=1780135869"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/collections\/rdx-f6-kara-focus-pads-precision-boxing-training-gearrarp-id-fitness-7804419.webp?v=1785536348","url":"https:\/\/rarp-idfitness.com\/collections\/pads-bag-accessories.oembed","provider":"RARP-ID Fitness","version":"1.0","type":"link"}