{"title":"Weightlifting Equipment","description":"\u003ch1\u003eWeightlifting Equipment \u0026amp; Strength Training Gear\u003c\/h1\u003e\u003cp\u003eSerious strength training demands serious equipment. RARP-ID's weightlifting equipment collection brings together everything you need to train safely, lift heavier, and protect your joints through every session. As an official RDX Sports stockist, we carry professional-grade weightlifting gear trusted by powerlifters, strongman athletes, and gym enthusiasts across the UK.\u003c\/p\u003e\u003cp\u003eOur weightlifting belt collection features the RDX Lifting Belt RX5 — one of the best weightlifting belts available for gym training. Available in multiple colours and sizes, the RX5 provides the lumbar support and intra-abdominal pressure needed to safely progress on squats, deadlifts, and overhead press. Pair it with RDX Wrist Wraps WR11 for rigid wrist support under heavy loads, or the RDX W2H Gym Workout Gloves for palm protection and improved grip.\u003c\/p\u003e\u003cp\u003eBeyond weightlifting belts and wrist wraps, our strength training gear range includes the RDX Weighted Sandbag for functional conditioning, the Men's 20kg Adjustable Weight Vest for progressive overload training, and Weight Lifting Grip Pads for secure, callus-free bar contact. Whether you're building a home gym or upgrading your current kit, every product in this range is built to professional standards.\u003c\/p\u003e\u003cp\u003eAll RDX Sports products are OEKO-TEX® certified where applicable and designed to withstand years of heavy use. Free UK delivery on orders over £60. Official RDX Sports stockist — UK based, ships worldwide.\u003c\/p\u003e","products":[{"product_id":"rdx-fitness-sandbag-for-workout","title":"RDX Weighted Sandbag","description":"\u003ch2\u003eRDX Weighted Sandbag — Full-Body Functional Training Tool\u003c\/h2\u003e\u003cp\u003eThe RDX Weighted Sandbag is one of the most versatile and effective training tools available for functional fitness, strength conditioning, and athletic performance development. Unlike barbells and dumbbells which provide fixed, stable resistance, a sandbag's shifting load forces your stabilising muscles to work constantly throughout every movement — building real-world strength that translates directly to sport and everyday performance. Whether you're doing carries, cleans, squats, slams, or presses, the sandbag challenges your body in ways that traditional equipment simply cannot replicate.\u003c\/p\u003e\u003ch3\u003eConstruction \u0026amp; Fill Options\u003c\/h3\u003e\u003cp\u003eBuilt from heavy-duty Oxford fabric with reinforced stitching at all stress points, the RDX sandbag is designed to withstand the impact of repeated slams, drops, and carries without tearing or losing shape. The bag ships unfilled — fill it yourself with sand, gravel, or rubber pellets to your desired weight. Available in four size options: 5–25lb, 25–75lb, 50–125lb, and 125–200lb, in Natural\/Black and Beige colourways. Choose your bag based on your current strength level and training goals — the lower weight options are ideal for conditioning work and beginners, while the heavier options suit experienced athletes looking for serious overload training.\u003c\/p\u003e\u003ch3\u003eTraining Applications\u003c\/h3\u003e\u003cp\u003eThe sandbag is particularly effective for functional movements that build total-body strength: sandbag cleans and presses develop explosive upper body power; sandbag squats and lunges build lower body strength with an added stability challenge; sandbag carries (bear hug, shoulder, or overhead) develop core stability and grip strength; sandbag slams provide an intense conditioning stimulus for cardiovascular fitness. All of these movements can be performed in a garage, garden, or small home gym space — making the sandbag one of the most space-efficient training tools available.\u003c\/p\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eSuitable for any fitness level from beginner to advanced athlete. Coaches, personal trainers, military and emergency services fitness preparation, combat sports conditioning, and CrossFit-style training all commonly use sandbag training as a core component of their programmes. Pairs well with our \u003ca href=\"\/collections\/resistance-band-equipment\"\u003eresistance bands\u003c\/a\u003e and \u003ca href=\"\/products\/rdx-unfilled-kettlebells-custom-load-training-tools\"\u003eRDX kettlebells\u003c\/a\u003e for a complete home gym setup.\u003c\/p\u003e\u003ch3\u003eGenuine RDX Sports — Official UK Stockist\u003c\/h3\u003e\u003cp\u003eEvery RDX product at RARP-ID is genuine, shipped from the UK. Browse our full \u003ca href=\"\/collections\/rarp-id-equipment-2\"\u003eWorkout Equipment\u003c\/a\u003e range or all \u003ca href=\"\/collections\/rdx-sports-equipment\"\u003eRDX Sports products\u003c\/a\u003e. Visit our \u003ca href=\"\/blogs\/video-blogs\"\u003efree Training Hub\u003c\/a\u003e for workout guides. Free UK delivery on orders over £60.\u003c\/p\u003e","brand":"RARP-ID Fitness","offers":[{"title":"Natural\/ Black \/ 5 to 25lb","offer_id":54931761398085,"sku":"FBC-B-(5 TO 25 LB)","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"Natural\/ Black \/ 25 to 75lb","offer_id":54931761430853,"sku":"FBC-B-(25 TO 75 LB)","price":50.99,"currency_code":"GBP","in_stock":true},{"title":"Natural\/ Black \/ 50 to 125lb","offer_id":54931761463621,"sku":"FBC-B-(50 TO 125 LB)","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Natural\/ Black \/ 125 to 200lb","offer_id":54931761496389,"sku":"FBC-B-(125 TO 200 LB)","price":76.99,"currency_code":"GBP","in_stock":true},{"title":"Beige \/ 5 to 25lb","offer_id":54931761529157,"sku":"FBC-KH-(5 TO 25 LB)","price":33.99,"currency_code":"GBP","in_stock":false},{"title":"Beige \/ 25 to 75lb","offer_id":54931761561925,"sku":"FBC-KH-(25 TO 75 LB)","price":50.99,"currency_code":"GBP","in_stock":true},{"title":"Beige \/ 50 to 125lb","offer_id":54931761594693,"sku":"FBC-KH-(50 TO 125 LB)","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Beige \/ 125 to 200lb","offer_id":54931761627461,"sku":"FBC-KH-(125 TO 200 LB)","price":76.99,"currency_code":"GBP","in_stock":false},{"title":"Heather Grey\/ Red \/ 5 to 25lb","offer_id":54931761660229,"sku":"FBC-R-(5 TO 25 LB)","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"Heather Grey\/ Red \/ 25 to 75lb","offer_id":54931761692997,"sku":"FBC-R-(25 TO 75 LB)","price":50.99,"currency_code":"GBP","in_stock":true},{"title":"Heather Grey\/ Red \/ 50 to 125lb","offer_id":54931761725765,"sku":"FBC-R-(50 TO 125 LB)","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Heather Grey\/ Red \/ 125 to 200lb","offer_id":54931761758533,"sku":"FBC-R-(125 TO 200 LB)","price":76.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ 5 to 25lb","offer_id":54931761791301,"sku":"FBC-AG-(5 TO 25 LB)","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ 25 to 75lb","offer_id":54931761824069,"sku":"FBC-AG-(25 TO 75 LB)","price":50.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ 50 to 125lb","offer_id":54931761856837,"sku":"FBC-AG-(50 TO 125 LB)","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ 125 to 200lb","offer_id":54931761889605,"sku":"FBC-AG-(125 TO 200 LB)","price":76.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/rdx-weighted-sandbag-for-full-body-functional-workoutsrarp-id-fitness-2527129.webp?v=1766128175"},{"product_id":"rdx-rx5-weight-lifting-belt","title":"RDX Lifting Belt RX5","description":"\u003ch2\u003eRDX RX5 Weightlifting Belt — Powerlifting \u0026amp; Gym Training Support\u003c\/h2\u003e\u003cp\u003eThe RDX Lifting Belt RX5 is the weightlifting belt trusted by powerlifters, strongman athletes, and serious gym lifters who push heavy loads on compound movements. A quality lifting belt does more than protect your back — it creates intra-abdominal pressure that allows you to brace harder, transfer more force, and lift heavier while keeping your spine in the safest possible position. If you're working at intensity on squats, deadlifts, or overhead press, the RX5 belongs in your kit.\u003c\/p\u003e\u003ch3\u003eConstruction \u0026amp; Design\u003c\/h3\u003e\u003cp\u003eThe RX5 features a wide back panel that provides maximum surface area contact across the lumbar spine — spreading load evenly rather than concentrating pressure on a single point. The tapered front section is narrower to allow freedom of movement at the hip, particularly important for the bottom position of a squat or the hinge in a deadlift where a wide front panel would restrict depth and positioning.\u003c\/p\u003e\u003ch3\u003eBuckle \u0026amp; Security\u003c\/h3\u003e\u003cp\u003eThe robust buckle system holds the belt securely under the extreme forces generated by heavy compound lifts. Unlike lever belts that require tools to adjust, the RX5 buckle allows quick tightening and removal between sets — practical for training where belt use varies across exercises. The buckle is reinforced to maintain its hold through years of regular training use without loosening under load.\u003c\/p\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eAvailable in 28 size and colour options, the RX5 suits lifters from beginner through advanced. Recommended for any compound lift performed at or above 80% of your one-rep maximum. Pair with the \u003ca href=\"\/products\/rdx-wr11-gym-wrist-wrap\"\u003eRDX WR11 Wrist Wraps\u003c\/a\u003e and \u003ca href=\"\/products\/rdx-k1fb-ipl-uspa-approved-knee-wraps\"\u003eRDX K1FB Knee Wraps\u003c\/a\u003e for a complete strength training protection setup.\u003c\/p\u003e\u003ch3\u003eOfficial RDX Sports Stockist\u003c\/h3\u003e\u003cp\u003eGenuine RDX, shipped from the UK. Browse all \u003ca href=\"\/collections\/weightlifting-equipment\"\u003eWeightlifting Equipment\u003c\/a\u003e or our full \u003ca href=\"\/collections\/rdx-sports-equipment\"\u003eRDX Sports range\u003c\/a\u003e. Free UK delivery on orders over £60.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Pink \/ S","offer_id":55221277524293,"sku":"WBD-RX5P-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ XS","offer_id":55221277557061,"sku":"WBD-RX5P-XS","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ M","offer_id":55221277589829,"sku":"WBD-RX5P-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ L","offer_id":55221277622597,"sku":"WBD-RX5P-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ S","offer_id":55221277688133,"sku":"WBD-RX5PR-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ XS","offer_id":55221277720901,"sku":"WBD-RX5PR-XS","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ M","offer_id":55221277753669,"sku":"WBD-RX5PR-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ L","offer_id":55221277786437,"sku":"WBD-RX5PR-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Black \/ S","offer_id":55221277851973,"sku":"WBD-RX5B-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Black \/ M","offer_id":55221277917509,"sku":"WBD-RX5B-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Black \/ L","offer_id":55221277950277,"sku":"WBD-RX5B-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Black \/ XL","offer_id":55221277983045,"sku":"WBD-RX5B-XL","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Red \/ S","offer_id":55221278015813,"sku":"WBD-RX5R-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Red \/ M","offer_id":55221278081349,"sku":"WBD-RX5R-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Red \/ L","offer_id":55221278114117,"sku":"WBD-RX5R-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Red \/ XL","offer_id":55221278146885,"sku":"WBD-RX5R-XL","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ S","offer_id":55221278179653,"sku":"WBD-RX5U-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ M","offer_id":55221278245189,"sku":"WBD-RX5U-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ L","offer_id":55221278277957,"sku":"WBD-RX5U-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ XL","offer_id":55221278310725,"sku":"WBD-RX5U-XL","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Grey \/ S","offer_id":55221278343493,"sku":"WBD-RX5G-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Grey \/ M","offer_id":55221278409029,"sku":"WBD-RX5G-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Grey \/ L","offer_id":55221278441797,"sku":"WBD-RX5G-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Grey \/ XL","offer_id":55221278474565,"sku":"WBD-RX5G-XL","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ S","offer_id":55221278507333,"sku":"WBD-RX5AG-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ M","offer_id":55221278572869,"sku":"WBD-RX5AG-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ L","offer_id":55221278605637,"sku":"WBD-RX5AG-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Military Green \/ XL","offer_id":55221278638405,"sku":"WBD-RX5AG-XL","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/rdx-rx5-weight-lifting-beltrarp-id-fitness-5119211.jpg?v=1766128342"},{"product_id":"rdx-wr11-gym-wrist-wrap","title":"RDX Wrist Wraps WR11","description":"\u003ch2\u003eRDX WR11 Wrist Wraps — Gym \u0026amp; Powerlifting Wrist Support\u003c\/h2\u003e\u003cp\u003eThe RDX WR11 Wrist Wraps are the gym wrist support trusted by powerlifters, weightlifters, and strength athletes who train heavy. When you're pushing maximum loads on bench press, overhead press, or heavy accessory work, unsupported wrists are a significant injury risk. The WR11 provides firm, reliable compression around the wrist joint, allowing you to maintain a neutral wrist position under load and lift with confidence.\u003c\/p\u003e\u003ch3\u003eHow Wrist Wraps Help\u003c\/h3\u003e\u003cp\u003eUnder heavy load, the wrist joint is vulnerable to hyperextension — particularly during pressing movements where the bar loads directly down through the joint. Wrist wraps stabilise this position by providing rigid lateral and anterior support, reducing the moment arm acting on the joint. This means less strain on the tendons and ligaments of the wrist across the full set, leading to better longevity in training and more confidence under heavy loads.\u003c\/p\u003e\u003ch3\u003eConstruction \u0026amp; Fastening\u003c\/h3\u003e\u003cp\u003eMade from a firm elasticated textile with a thick weave that provides compression without cutting off circulation. The hook-and-loop fastening allows precise tension adjustment — tighter for maximum competition support during PRs, looser for warm-up sets and accessory work. The thumb loop positions the wrap correctly during application. OEKO-TEX® certified materials ensure safety for prolonged skin contact. Available in 5 colourways.\u003c\/p\u003e\u003ch3\u003eTraining Applications\u003c\/h3\u003e\u003cp\u003eRecommended for bench press, overhead press, push press, dumbbell press, and any heavy pushing movement where wrist stability is a limiting factor. Pair with the \u003ca href=\"\/products\/rdx-rx5-weight-lifting-belt\"\u003eRDX RX5 Lifting Belt\u003c\/a\u003e and \u003ca href=\"\/products\/rdx-k1fb-ipl-uspa-approved-knee-wraps\"\u003eRDX K1FB Knee Wraps\u003c\/a\u003e for a complete strength training protection setup.\u003c\/p\u003e\u003ch3\u003eOfficial RDX Sports Stockist\u003c\/h3\u003e\u003cp\u003eGenuine RDX, shipped from the UK. Browse all \u003ca href=\"\/collections\/weightlifting-equipment\"\u003eWeightlifting Equipment\u003c\/a\u003e or our full \u003ca href=\"\/collections\/rdx-sports-equipment\"\u003eRDX Sports range\u003c\/a\u003e. Free UK delivery on orders over £60.\u003c\/p\u003e","brand":"RDX Sports","offers":[{"title":"Red","offer_id":56751944106309,"sku":"WAH-WR11BR","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":56751944139077,"sku":"WAH-WR11BW","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":56751944171845,"sku":"WAH-WR11BG","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":56751944204613,"sku":"WAH-WR11BP","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":56751944237381,"sku":"WAH-WR11BU","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/rdx-wr11-gym-wrist-wraprarp-id-fitness-4855229.webp?v=1767110300"},{"product_id":"fitness-training-equipment-home-indoor-crawling-machine","title":"Home Indoor Crawling Machine","description":"\u003ch1\u003e\u003cstrong\u003eHealthy Waist Crawling Machine – Enhance Your Core Strength and Stability\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eDiscover the ultimate fitness companion designed to boost your waist flexibility, core strength, and overall body coordination. This \u003cstrong\u003eHealthy Waist Crawling Machine\u003c\/strong\u003e is crafted with durable ABS, PU, and high-quality ferroalloy materials to ensure lasting performance and safety, supporting up to 100KG of load capacity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWith a compact size of 1240 × 455 × 320mm, it fits comfortably in your home gym or workout space, making it ideal for daily exercise routines targeting waist health and core muscle activation. Whether you want to improve posture, reduce lower back pain, or increase exercise efficiency, this device is perfect for both beginners and fitness enthusiasts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e Supports natural movement patterns for waist crawling exercises that activate core muscles effectively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Made from premium ABS, PU, and sturdy ferroalloy to provide stability and reliable load support up to 100KG.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Measures 1240 × 455 × 320mm, easy to store and transport for workouts anytime, anywhere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves Core Strength:\u003c\/strong\u003e Regular use enhances abdominal, lower back, and waist muscle endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Healthy Posture:\u003c\/strong\u003e Helps reduce strain on the lumbar area, promoting spinal alignment and pain relief.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePacking List:\u003c\/strong\u003e 1 x Alloy Waist Crawling Machine.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness journey with the Healthy Waist Crawling Machine – the smart choice for effective waist training and core strengthening. Order now and experience enhanced flexibility, reduced back discomfort, and improved body balance!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cfigure class=\"image\"\u003e\u003cimg src=\"https:\/\/oss-cf.cjdropshipping.com\/product\/2025\/12\/20\/07\/6594b722-e3d0-4ed2-a6e9-ffb40e840f18_fine.jpeg\" alt=\"Healthy Waist Crawling Machine\"\u003e\u003c\/figure\u003e\n\u003cfigure class=\"image\"\u003e\u003cimg src=\"https:\/\/oss-cf.cjdropshipping.com\/product\/2025\/12\/20\/07\/34f26c9a-f218-47b8-8929-1b578bbe9c84_trans.jpeg\" alt=\"Ergonomic design\"\u003e\u003c\/figure\u003e\n\u003cfigure class=\"image\"\u003e\u003cimg src=\"https:\/\/oss-cf.cjdropshipping.com\/product\/2025\/12\/20\/07\/2e4b676e-6cb8-4e6d-b234-3264d53cb042_trans.jpeg\" alt=\"Durable construction\"\u003e\u003c\/figure\u003e\n\u003cfigure class=\"image\"\u003e\u003cimg src=\"https:\/\/oss-cf.cjdropshipping.com\/product\/2025\/12\/20\/07\/b2ebbae9-93b8-4b61-a732-8a3ba464c26e_trans.jpeg\" alt=\"Compact size\"\u003e\u003c\/figure\u003e","brand":"RARP-ID Fitness","offers":[{"title":"Healthy Waist Crawling Machin","offer_id":56751964782917,"sku":"69578295-healthy-waist-crawling-machin","price":229.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/fitness-training-equipment-home-indoor-crawling-machinerarp-id-fitness-5256309.jpg?v=1767110290"},{"product_id":"gliding-fitness-discs-core-abdominal-sliding-exercise-equipment","title":"Gliding Fitness Discs","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp data-start=\"125\" data-end=\"518\"\u003e\u003cstrong data-start=\"125\" data-end=\"150\"\u003eGliding fitness discs\u003c\/strong\u003e are a versatile piece of training equipment designed to elevate your core, balance, and full-body workouts. Ideal for gym or home use, these sliding exercise discs create controlled instability, forcing your muscles—especially your core—to stay engaged throughout every movement. They’re perfect for strength training, functional fitness, and low-impact conditioning.\u003c\/p\u003e\n\u003cp data-start=\"520\" data-end=\"850\"\u003eWhether you’re performing lunges, mountain climbers, planks, or yoga flows, \u003cstrong data-start=\"596\" data-end=\"621\"\u003esliding fitness discs\u003c\/strong\u003e help improve coordination, mobility, and muscle activation. By reducing friction with the floor, they allow smooth, continuous motion that increases time under tension—making even simple exercises more challenging and effective.\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"1164\"\u003eDesigned for \u003cstrong data-start=\"865\" data-end=\"896\"\u003eabdominal and core training\u003c\/strong\u003e, gliding discs target your abs, obliques, glutes, hamstrings, and shoulders in a single workout. They are suitable for all fitness levels, from beginners building stability to advanced athletes looking to intensify bodyweight exercises without adding heavy equipment.\u003c\/p\u003e\nLightweight and compact, these \u003cstrong data-start=\"1197\" data-end=\"1223\"\u003efitness sliding plates\u003c\/strong\u003e are easy to store and transport, making them ideal for home workouts, gym sessions, travel training, or yoga and Pilates routines. Use them on a variety of surfaces to add variety, challenge, and progression to your training plan.\u003c\/div\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 26px;\"\u003e\u003cspan style=\"font-family: 'Times New Roman', Times, serif;\"\u003e\u003cstrong\u003eFeature:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eType: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eFitness Gliding Disc\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eFunction: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eFitness and body, ice and snow sports\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eMaterial: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eABS\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eDiameter 178\/thickness 8-9mm\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e170g\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RARP-ID Fitness","offers":[{"title":"black","offer_id":56886104686917,"sku":"177617847;20260116;176859913586rdW","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/gliding-fitness-discs-for-core-strength-stability-full-body-trainingrarp-id-fitness-6729103.webp?v=1768600818"},{"product_id":"weight-lifting-grip-pads","title":"Weight Lifting Grip Pads","description":"\u003cdiv\u003e\n\u003cp data-start=\"122\" data-end=\"448\"\u003e\u003cstrong data-start=\"122\" data-end=\"150\"\u003eWeight lifting grip pads\u003c\/strong\u003e are designed to improve grip strength while protecting your hands during intense training sessions. Ideal for weightlifting, CrossFit, bodybuilding, and general strength workouts, these palm protectors reduce friction and pressure, allowing you to lift heavier with greater confidence and control.\u003c\/p\u003e\n\u003cp data-start=\"450\" data-end=\"750\"\u003eMade from durable \u003cstrong data-start=\"468\" data-end=\"484\"\u003ePVC material\u003c\/strong\u003e, these gym grip pads provide a non-slip surface that enhances traction on barbells, dumbbells, kettlebells, and pull-up bars. They help prevent calluses, blisters, and hand fatigue, making them an essential gym accessory for both beginners and experienced athletes.\u003c\/p\u003e\n\u003cp data-start=\"752\" data-end=\"1033\"\u003eUnlike traditional gym gloves, grip pads offer maximum freedom of movement while still delivering targeted palm protection. 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Whether you’re focused on strength training, endurance, or functional fitness, they help you train harder, longer, and more comfortably.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 18px;\"\u003eMaterial: PVC\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 18px;\"\u003eQuantity: 1 Pair\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 18px;\"\u003eSuitable for: Weightlifting, Gym, Workout, Fitness\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"RARP-ID Fitness","offers":[{"title":"Free Size \/ Black","offer_id":56886138044741,"sku":"177617816;20260116;17686001215VIaR","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/skdk-weight-lifting-grip-pads-for-secure-comfortable-strength-trainingrarp-id-fitness-8410731.webp?v=1768600819"},{"product_id":"mens-20kg-adjustable-weight-vest","title":"Men's 20kg Adjustable Weight Vest","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv class=\"detailmodule_dynamic\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-start=\"123\" data-end=\"454\"\u003eThe \u003cstrong data-start=\"127\" data-end=\"164\"\u003emen’s 20kg adjustable weight vest\u003c\/strong\u003e is designed to intensify your workouts by adding progressive resistance to bodyweight training, cardio, and functional fitness sessions. By evenly distributing weight across the torso, this training vest increases strength, endurance, and calorie burn without restricting natural movement.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"791\"\u003eBuilt for versatility, the \u003cstrong data-start=\"483\" data-end=\"515\"\u003eweight-bearing training vest\u003c\/strong\u003e features adjustable weight loading, allowing you to tailor resistance to your fitness level and training goals. Whether you’re running, doing calisthenics, CrossFit-style workouts, or strength circuits, the added load helps improve muscular endurance and overall performance.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"1078\"\u003eDesigned with comfort and stability in mind, this \u003cstrong data-start=\"843\" data-end=\"866\"\u003efitness weight vest\u003c\/strong\u003e offers a secure fit that stays in place during high-intensity movement. The ergonomic design helps reduce strain on the shoulders and back, making it suitable for longer training sessions at the gym or outdoors.\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1341\"\u003eIdeal for athletes of all levels, the \u003cstrong data-start=\"1118\" data-end=\"1145\"\u003e20kg sports weight vest\u003c\/strong\u003e is a powerful training tool for progressive overload. Use it to enhance strength training, speed work, and conditioning workouts, whether at home, in the gym, or during outdoor training routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RARP-ID Fitness","offers":[{"title":"weight vest","offer_id":56886220030277,"sku":"177617849;20260116;1768600454hMQE0","price":92.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/mens-20kg-adjustable-weight-vest-for-strength-endurance-trainingrarp-id-fitness-4245383.webp?v=1768600819"},{"product_id":"rdx-w1h-gym-workout-gloves","title":"RDX W1H Gym Workout Gloves","description":"\u003ch2\u003eRDX W1H Gym Workout Gloves — Weightlifting \u0026amp; Cross-Training Gloves\u003c\/h2\u003e\u003cp\u003eThe RDX W1H Gym Workout Gloves are designed for weightlifters, cross-trainers, and gym athletes who want hand protection without the bulk of full boxing gloves. Covering the palm and reducing friction at the key contact points on barbells, dumbbells, kettlebells, and pull-up bars, the W1H keeps your hands protected through heavy training so calluses, blisters, and bar abrasions don't become the limiting factor in your training.\u003c\/p\u003e\u003ch3\u003eGrip Enhancement \u0026amp; Palm Protection\u003c\/h3\u003e\u003cp\u003eThe strategically placed padding across the palm protects the most vulnerable areas from bar pressure during heavy lifts — particularly across the metacarpal heads where the bar sits during deadlifts, rows, and pull-ups. The grip-enhancing surface increases traction between your hand and the bar, reducing the slipping that causes compensatory grip tension and forearm fatigue during high-rep sets.\u003c\/p\u003e\u003ch3\u003eBreathability \u0026amp; Fit\u003c\/h3\u003e\u003cp\u003eCrafted with breathable mesh panels that allow airflow and prevent heat buildup inside the glove during long training sessions. The ergonomic design conforms to the natural shape of the hand and maintains a snug fit throughout your session without the loosening that causes blistering. Available in S, M, L, and XL — choose based on your hand circumference measured across the knuckles.\u003c\/p\u003e\u003ch3\u003eTraining Applications\u003c\/h3\u003e\u003cp\u003eIdeal for deadlifts, bent-over rows, lat pulldowns, pull-ups, kettlebell work, and any exercise where bar-to-hand friction causes discomfort or grip fatigue. Can also be used for light boxing bag work and fitness classes. Pairs well with the \u003ca href=\"\/products\/rdx-wr11-gym-wrist-wrap\"\u003eRDX WR11 Wrist Wraps\u003c\/a\u003e for a complete hand and wrist protection setup.\u003c\/p\u003e\u003ch3\u003eOfficial RDX Sports Stockist\u003c\/h3\u003e\u003cp\u003eGenuine RDX, shipped from the UK. 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