{"product_id":"gliding-fitness-discs-core-abdominal-sliding-exercise-equipment","title":"Gliding Fitness Discs","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp data-start=\"125\" data-end=\"518\"\u003e\u003cstrong data-start=\"125\" data-end=\"150\"\u003eGliding fitness discs\u003c\/strong\u003e are a versatile piece of training equipment designed to elevate your core, balance, and full-body workouts. Ideal for gym or home use, these sliding exercise discs create controlled instability, forcing your muscles—especially your core—to stay engaged throughout every movement. They’re perfect for strength training, functional fitness, and low-impact conditioning.\u003c\/p\u003e\n\u003cp data-start=\"520\" data-end=\"850\"\u003eWhether you’re performing lunges, mountain climbers, planks, or yoga flows, \u003cstrong data-start=\"596\" data-end=\"621\"\u003esliding fitness discs\u003c\/strong\u003e help improve coordination, mobility, and muscle activation. By reducing friction with the floor, they allow smooth, continuous motion that increases time under tension—making even simple exercises more challenging and effective.\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"1164\"\u003eDesigned for \u003cstrong data-start=\"865\" data-end=\"896\"\u003eabdominal and core training\u003c\/strong\u003e, gliding discs target your abs, obliques, glutes, hamstrings, and shoulders in a single workout. They are suitable for all fitness levels, from beginners building stability to advanced athletes looking to intensify bodyweight exercises without adding heavy equipment.\u003c\/p\u003e\nLightweight and compact, these \u003cstrong data-start=\"1197\" data-end=\"1223\"\u003efitness sliding plates\u003c\/strong\u003e are easy to store and transport, making them ideal for home workouts, gym sessions, travel training, or yoga and Pilates routines. Use them on a variety of surfaces to add variety, challenge, and progression to your training plan.\u003c\/div\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 26px;\"\u003e\u003cspan style=\"font-family: 'Times New Roman', Times, serif;\"\u003e\u003cstrong\u003eFeature:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eType: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eFitness Gliding Disc\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eFunction: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eFitness and body, ice and snow sports\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eMaterial: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eABS\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003eDiameter 178\/thickness 8-9mm\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: Georgia, serif;\"\u003e170g\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RARP-ID Fitness","offers":[{"title":"black","offer_id":56886104686917,"sku":"177617847;20260116;176859913586rdW","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/1299\/4373\/files\/gliding-fitness-discs-for-core-strength-stability-full-body-trainingrarp-id-fitness-6729103.webp?v=1768600818","url":"https:\/\/rarp-idfitness.com\/products\/gliding-fitness-discs-core-abdominal-sliding-exercise-equipment","provider":"RARP-ID Fitness","version":"1.0","type":"link"}