News
Battle of the Bands: Resistance Bands vs. Dumbb...
As the founder of RARP-ID, I’ve seen the rise in popularity of resistance band workouts in recent years. And with our patent-pending resistance band platform stepper and portable kit, it’s...
Battle of the Bands: Resistance Bands vs. Dumbb...
As the founder of RARP-ID, I’ve seen the rise in popularity of resistance band workouts in recent years. And with our patent-pending resistance band platform stepper and portable kit, it’s...
Exercise Hacks for Busy Parents: Finding Time a...
As the founder of fitness brand RARP-ID and a parent myself, I understand the challenge of balancing work, family life, and personal health. Finding the motivation to exercise and eat...
Exercise Hacks for Busy Parents: Finding Time a...
As the founder of fitness brand RARP-ID and a parent myself, I understand the challenge of balancing work, family life, and personal health. Finding the motivation to exercise and eat...
Empower Yourself Through Exercise: Tips for Wom...
As the founder of fitness brand RARP-ID, empowering people to take control of their health is my passion. I know many women avoid exercise because they feel uncomfortable or unsafe...
Empower Yourself Through Exercise: Tips for Wom...
As the founder of fitness brand RARP-ID, empowering people to take control of their health is my passion. I know many women avoid exercise because they feel uncomfortable or unsafe...
The Surprisingly Simple Way to Manage Stress in...
We all deal with stress in our daily lives. As the founder of RARP-ID Fitness, a brand focused on accessible at-home workouts, I often hear from our community about the...
The Surprisingly Simple Way to Manage Stress in...
We all deal with stress in our daily lives. As the founder of RARP-ID Fitness, a brand focused on accessible at-home workouts, I often hear from our community about the...
Exercise and Resistance Bands for Addiction Rec...
I was very lucky to have recently been sent to myself the following blog. I won’t go too much into it but I believe we have all had some kind...
Exercise and Resistance Bands for Addiction Rec...
I was very lucky to have recently been sent to myself the following blog. I won’t go too much into it but I believe we have all had some kind...
10-Minute Strength Routines for Time-Crunched P...
As a parent, finding time for yourself amidst the chaos of kids, work, and life can seem impossible. But regularly carving out even 10 minutes for strength training provides invaluable...
10-Minute Strength Routines for Time-Crunched P...
As a parent, finding time for yourself amidst the chaos of kids, work, and life can seem impossible. But regularly carving out even 10 minutes for strength training provides invaluable...