RARP-ID Blogs - Insights and Findings
Want to know a little more info about RARP-ID and our founders ideas and philosophy.
Hopefully you'll find what you are looking for within our blogs
Resistance Band - News Blogs

Battle of the Bands: Resistance Bands vs. Dumbb...
Battle of the Bands: Resistance Bands vs. Dumbbells As the founder of RARP-ID, I’ve seen the rise in popularity of resistance band workouts in recent years. And with our patent-pending...
Battle of the Bands: Resistance Bands vs. Dumbb...
Battle of the Bands: Resistance Bands vs. Dumbbells As the founder of RARP-ID, I’ve seen the rise in popularity of resistance band workouts in recent years. And with our patent-pending...

Busy Parents - Exercise Hacks, Finding the Time...
Busy Parents - Exercise Hacks, Finding the Time and Motivation to Workout As the founder of fitness brand RARP-ID and a busy parent myself, I understand the challenge of balancing...
Busy Parents - Exercise Hacks, Finding the Time...
Busy Parents - Exercise Hacks, Finding the Time and Motivation to Workout As the founder of fitness brand RARP-ID and a busy parent myself, I understand the challenge of balancing...

Women Empowerment - Empower Yourself Through Ex...
Women Empowerment - Empower Yourself Through Exercise As the founder of fitness brand RARP-ID, women empowerment is one of my values and passions. I know many women avoid exercise because...
Women Empowerment - Empower Yourself Through Ex...
Women Empowerment - Empower Yourself Through Exercise As the founder of fitness brand RARP-ID, women empowerment is one of my values and passions. I know many women avoid exercise because...

Stress Management - The Surprisingly Simple Way...
Stress Management We all deal with stress in our daily lives. As the founder of RARP-ID Fitness, a brand focused on accessible at-home workouts, I often hear from our community...
Stress Management - The Surprisingly Simple Way...
Stress Management We all deal with stress in our daily lives. As the founder of RARP-ID Fitness, a brand focused on accessible at-home workouts, I often hear from our community...

Resistance Bands and exercise for Addiction
Resistance Bands and exercise for Addiction I was very lucky to have recently been sent the following blog. I won’t go too much into it but I believe we have...
Resistance Bands and exercise for Addiction
Resistance Bands and exercise for Addiction I was very lucky to have recently been sent the following blog. I won’t go too much into it but I believe we have...

10-Minute Strength Routines for Time-Crunched P...
10-Minute Strength Routines As a parent, finding time for yourself amidst the chaos of kids, work, and life can seem impossible. But regularly carving out even 10-minute strength routines provides...
10-Minute Strength Routines for Time-Crunched P...
10-Minute Strength Routines As a parent, finding time for yourself amidst the chaos of kids, work, and life can seem impossible. But regularly carving out even 10-minute strength routines provides...