RARP-ID Blogs - Insights and Findings

Want to know a little more info about RARP-ID and our founders ideas and philosophy.

Hopefully you'll find what you are looking for within our blogs

Resistance Band - News Blogs

Battle-of-the-Bands-Resistance-Bands-vs.-Dumbbells-for-Your-Fitness-Goals RARP-ID Fitness

Battle of the Bands: Resistance Bands vs. Dumbb...

Battle of the Bands: Resistance Bands vs. Dumbbells As the founder of RARP-ID, I’ve seen the rise in popularity of resistance band workouts in recent years. And with our patent-pending...

Battle of the Bands: Resistance Bands vs. Dumbb...

Battle of the Bands: Resistance Bands vs. Dumbbells As the founder of RARP-ID, I’ve seen the rise in popularity of resistance band workouts in recent years. And with our patent-pending...

Exercise-Hacks-for-Busy-Parents-Finding-Time-and-Motivation-to-Workout RARP-ID Fitness

Busy Parents - Exercise Hacks, Finding the Time...

Busy Parents - Exercise Hacks, Finding the Time and Motivation to Workout As the founder of fitness brand RARP-ID and a busy parent myself, I understand the challenge of balancing...

Busy Parents - Exercise Hacks, Finding the Time...

Busy Parents - Exercise Hacks, Finding the Time and Motivation to Workout As the founder of fitness brand RARP-ID and a busy parent myself, I understand the challenge of balancing...

Empower-Yourself-Through-Exercise-Tips-for-Women-to-Take-Control-of-Their-Fitness RARP-ID Fitness

Women Empowerment - Empower Yourself Through Ex...

Women Empowerment - Empower Yourself Through Exercise As the founder of fitness brand RARP-ID, women empowerment is one of my values and passions. I know many women avoid exercise because...

Women Empowerment - Empower Yourself Through Ex...

Women Empowerment - Empower Yourself Through Exercise As the founder of fitness brand RARP-ID, women empowerment is one of my values and passions. I know many women avoid exercise because...

The-Surprisingly-Simple-Way-to-Manage-Stress-in-Our-Busy-Lives RARP-ID Fitness

Stress Management - The Surprisingly Simple Way...

Stress Management We all deal with stress in our daily lives. As the founder of RARP-ID Fitness, a brand focused on accessible at-home workouts, I often hear from our community...

Stress Management - The Surprisingly Simple Way...

Stress Management We all deal with stress in our daily lives. As the founder of RARP-ID Fitness, a brand focused on accessible at-home workouts, I often hear from our community...

Exercise-and-Resistance-Bands-for-Addiction-Recovery-Support RARP-ID Fitness

Resistance Bands and exercise for Addiction

Resistance Bands and exercise for Addiction I was very lucky to have recently been sent the following blog. I won’t go too much into it but I believe we have...

Resistance Bands and exercise for Addiction

Resistance Bands and exercise for Addiction I was very lucky to have recently been sent the following blog. I won’t go too much into it but I believe we have...

10-Minute-Strength-Routines-for-Time-Crunched-Parents RARP-ID Fitness

10-Minute Strength Routines for Time-Crunched P...

10-Minute Strength Routines As a parent, finding time for yourself amidst the chaos of kids, work, and life can seem impossible. But regularly carving out even 10-minute strength routines provides...

10-Minute Strength Routines for Time-Crunched P...

10-Minute Strength Routines As a parent, finding time for yourself amidst the chaos of kids, work, and life can seem impossible. But regularly carving out even 10-minute strength routines provides...