RARP-ID Blogs - Insights and Findings

Want to know a little more info about RARP-ID and our founders ideas and philosophy.

Hopefully you'll find what you are looking for within our blogs

Resistance Band - News Blogs

Proper-Resistance-Band-Form RARP-ID Fitness

How to use Resistance Bands

How to use Resistance Bands As an long term user of resistance bands and the founder of innovative home fitness brand RARP-ID, I know how to use resistance bands and...

How to use Resistance Bands

How to use Resistance Bands As an long term user of resistance bands and the founder of innovative home fitness brand RARP-ID, I know how to use resistance bands and...

Keeping-Tabs-on-Heart-Health-and-Fitness-Tips-to-Track-Progress RARP-ID Fitness

Keeping Tabs on Heart Health and Fitness: Tips ...

Keeping Tabs on Heart Health Making exercise a regular habit is important for maintaining heart health and fitness. But simply working out without tracking your progress can leave questions around...

Keeping Tabs on Heart Health and Fitness: Tips ...

Keeping Tabs on Heart Health Making exercise a regular habit is important for maintaining heart health and fitness. But simply working out without tracking your progress can leave questions around...

Overcoming-Obstacles-to-Exercise-Tips-to-Break-Through-Fitness-Barriers RARP-ID Fitness

Overcoming Obstacles to Exercise: Tips to Break...

Overcoming Obstacles Starting and sticking to an exercise routine can seem daunting when you face obstacles like lack of energy, not enough time, intimidation, and more. But the secret is...

Overcoming Obstacles to Exercise: Tips to Break...

Overcoming Obstacles Starting and sticking to an exercise routine can seem daunting when you face obstacles like lack of energy, not enough time, intimidation, and more. But the secret is...

Fast-At-Home-Cardio-Workouts-for-Busy-Professionals RARP-ID Fitness

Quick Home Workouts for Busy Professionals

Quick Home Workouts for Busy Professionals As a busy professional, finding the time and motivation to exercise can be a daunting challenge. Long work hours, commutes, and juggling personal responsibilities...

Quick Home Workouts for Busy Professionals

Quick Home Workouts for Busy Professionals As a busy professional, finding the time and motivation to exercise can be a daunting challenge. Long work hours, commutes, and juggling personal responsibilities...

Achieving-Work-Life-Fitness-Balance RARP-ID Fitness

Work-Life Balance - Achieving Fitness

Work-Life Balance - Achieving Fitness Hi everyone, Richard here, founder of RARP-ID Fitness. As a busy professional with a family, I know firsthand how challenging it can be to balance...

Work-Life Balance - Achieving Fitness

Work-Life Balance - Achieving Fitness Hi everyone, Richard here, founder of RARP-ID Fitness. As a busy professional with a family, I know firsthand how challenging it can be to balance...

Wake-Up-Early-and-Exercise-Before-Work-with-RARP-ID-s-Portable-Home-Gym RARP-ID Fitness

Wake Up Early and Exercise Before Work with RAR...

Wake Up Early If you are trying to be more active but find it hard to fit exercise into your busy schedule? You’re not alone — Studies show lack of...

Wake Up Early and Exercise Before Work with RAR...

Wake Up Early If you are trying to be more active but find it hard to fit exercise into your busy schedule? You’re not alone — Studies show lack of...